Saturday, 4 Jan 2025
Category: Health
bread

White Vs Brown Bread – Which One Is Better?

With the growing market for organic products, there is a widespread confusion on which product to choose. The same dilemma holds good in selecting the type of bread. White bread or Brown Bread? People are not sure which one to eat to stay healthy. A few quick facts about the two types of bread and […]

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Excess belly fat common in those with high heart risk

Excess waist fat is common in many people with a high risk of heart disease and stroke, according to a recent European study. The study, called EUROASPIRE V, is a survey of cardiovascular disease prevention and diabetes. It forms part of a European Society of Cardiology research program. The findings featured recently at the World […]

health

Keep Your Vitamins, Omega-3 Levels in Check For a Healthy You

We are sitting in December already. Another year has passed, and its time to analyse and really figure out how much healthier, or worse off 2018 has left us. Agreed weight gain (or loss), fatigue status, presence of symptoms of an illness or disorder, and the regular blood work (lipid profile, haemoglobin levels, thyroid numbers […]

alzheimer

Scientists develop blood test that may diagnose Alzheimer’s disease

A blood test has been developed by scientists that can accurately diagnose or even predict Alzheimer’s disease before symptoms appear. Currently the only way to definitively diagnose Alzheimer’s disease in life is through brain scans and tests of cerebrospinal fluid that must be collected via lumbar puncture. Larger groups of participants will need to be […]

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10 Ways You Can Use Neem For Overall Wellness

Did you know, Neem can be the answer for many ailments that we suffer around the globe? According to Lever ayush Ayurveda Expert, *Dr. Mahesh T.S. who has shared this insight, “While Neem is bitter to the tongue, it is sweet and protective to the body.” In fact, Neem is one of the most versatile plants ever. […]

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What causes excess hair fall during winter

Winter is almost upon us, and with it, the anxiety that our tresses are going to lose their shine and gloss. Not to mention the excessive hair fall that will accompany these woes. Let’s get some facts straight here. Contrary to popular perception, cold weather by itself is not to be blamed for heightened hair […]

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Women’s Health Tips for Heart, Mind, and Body

Looking for the path toward a healthier you? It’s not hard to find. The journey begins with some simple tweaks to your lifestyle. The right diet, exercise, and stress-relief plan all play a big role. Follow a Heart-Healthy Diet There’s an easy recipe if your goal is to keep away problems like heart disease and […]

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Liver health in HIV: This gene indicates new therapeutic targets

A gene that helped protect our ancestors from a devastating plague outbreak may also help protect liver health in people with HIV, a new study finds. The bubonic plague, or the “black death,” most likely wiped out about half of the population of Medieval Europe. Some studies have shown that people who survived outbreaks of […]

almonds

Want to stay healthy? Eat these nuts

Do you know that eating almonds can help your body to deal with that oxidative stress? Here, we brief you about the nuts you should incorporate in your daily diet. Nuts are loaded with fibre, antioxidants and can help you to improve your overall well-being. You will be able to stay healthy and hearty if […]

uterus

Uterus cancer – Symptoms of this deadly disease

Uterus cancer is a disease that can occur at any age of women. Most women over the age of 50 years are more at risk of having Uterus cancer. Uterus cancer is also increasing rapidly due to negligence caused by women. Sometimes the diagnosis of this cancer does not run on time, which is delayed […]