Sunday, 29 Dec 2024
Category: Health
Almond-Milk-Image-Courtesy-Shutterstock

Here Are 6 Substitutes To Dairy Products You Should Switch To ASAP

We’ve been drinking milk since we were kids and that’s why most of us absolutely love it. But a lot of us are allergic to milk and are basically lactose intolerant (lactose intolerance is when the body is incapable to digest an enzyme called lactase that’s present in dairy products). In fact, 65 % of […]

kidney_stones

5 things you need to know about kidney stones

It can be very painful to suffer from kidney problems. This has become very common in recent years owing to modern lifestyle and eating habits. Most people are not paying enough attention to eating healthy food and drinking sufficient water on a regular basis. This can lead to various health problems in the future and […]

high_fiber

High fiber diet can cut risk of early death by one third, reveals WHO study

People who eat lots of high-fiber and whole grain foods have a lower risk of heart disease, stroke, diabetes and other chronic diseases than people whose diets are low in fiber, a study commissioned by the World Health Organization (WHO) says. For every 8 gram increase in fiber eaten a day, total deaths and incidences […]

High-Sugar Cereal Ads Influences Kids, Ups Obesity and Cancer Risk

Children’s exposure to TV ads about high-sugar cereals influences their food intake, which increases their health risks for obesity as well as cancers, warns research. The study, led by a team from the Dartmouth College in New Hampshire, US, showed that high-sugar cereals are heavily promoted during programmes aired for children on TV. Kids who […]

lungs

4 lung cancer causes that don’t stem from smoking

Lung cancer is more common in non-smokers than many people realize. Indeed, lung cancer is now considered the most common cause of cancer deaths. In general, 10 percent to 15 percent of lung malignant growths happen in non-smokers.About half of the tumors have mutations that can be targeted by new drugs in people who have […]

cinnamon

Know about the health benefits of cinnamon

Cinnamon spice is well known for being sweet and warming. It adds a tasty flavor to desserts like apple and pear crumble. Did you know it is also full of health benefits backed by scientific research? It is especially helpful for lowering blood sugar levels and increasing ‘good’ HDL cholesterol levels. Cinnamon is made from […]

computer_neck

Got Computer Neck? Check Your Posture Now!

Do you tend to suffer from headaches or neck and backaches from computer work? If so, checking your posture may help, researchers say. Sitting at a computer with jutting head forward to look more closely at the screen compresses the neck and can cause fatigue, headaches, poor concentration, increased muscle tension and can even lead […]

guava

Some nutrition facts about Guava

Guava is replete with vitamin C. In fact, it offers a lot more of the vitamin than a similar amount of oranges. Hundreds of studies tell us how vitamin C can help boost immunity and fight disease-causing pathogens. So, if an incessant cold or cough is bothering you, simply grab guava. As guava is a […]

cellphone

Health issues caused by Cellphone radiation exposure

image source: cnet[dot]com Mobile phones are now a part of modern telecommunications for each individual. More than half of the population in many countries tends to use mobile phones and cell phone advertising is developing quickly. The numbers of cell phone calls per day, the length of each call, and the time people use cell […]

rock_salt

Rock salt IS BENEFICIAL in ASTHMA PROBLEM

Rock salt is used in the fast because it is considered as the purest salt, there is no tincture or chemical in rock salt. Iron, calcium, potassium, gink and many nutrients are present in the sweet salt. Which make it beneficial for our body. Let us know about some of the benefits associated with rock […]